Diabetes and Medicare

In this article I will tell you about diabetes and exercises use to reduce diabetes from the body. Diabetes is a disease in which blood glucose, or sugar, levels are too high. Diabetes is a set of related diseases in which the body cannot regulate the amount of sugar in the blood. Without enough insulin, the glucose stays in your blood. Over time, having too much glucose in your blood can damage your eyes, kidneys, and nerves. Diabetes can also cause heart disease. Diabetes can damage heart, liver, and kidney and can cause blindness, and much more.

Approximately 75% of diabetes dies of heart disease, strokes, or other type of blood circulation problem.

Types of diabetes


Type 1 diabetes usually develops in children or young adults.
Type 2 diabetes results when the body does not produce enough insulin and.

To manage your diabetes well, it is very important that you:


Don’t smoke
Keep your blood glucose levels in your target range
Keep your weight in a healthy range
Take your medication as prescribed

Diabetes Treatment

Before the discover of insulin everyone with type 1 diabetes died with in a few year.The most effective treatment of diabetes consists of exercise and proper nutrition. Treatment should also include quitting smoking, maintaining good blood pressure readings. The most common of the early symptoms of diabetes is excessive thirst. And the most effective way to reduce diabetes is to adequate rest during exercise sessions to prevent high blood pressure, use low impact exercises and avoid heavy weight lifting, and always have a supply of carbohydrates nearby. Proper exercise and nutrition are the best forms of preventing diabetes. Treatment of type 1 diabetes: Type 1 Diabetes must be treated with insulin shots. This involves injecting insulin under the skin in the fat.

Natural Cures For Diabetes

With over 194 million people suffering worldwide and the ranking as the 6th leading cause of death in the western world, it stands to reason that people are more than ever anxious to find a natural cure for diabetes. Recent figures from the American Diabetes Association reveal more than 20 million Americans are afflicted with the disease, while approximately six million more live undiagnosed and another 40 million or more may be considered pre-diabetic.

Natural remedies for diabetes have been around for many years and there is a large body of evidence that suggests the combination of supplements, appropriate diet, weight loss (type 2) and moderate exercise can be a successful treatment plan for many sufferers.


Diabetes And Drugs

Conventional pharmaceutical treatments for type 2 diabetics are aimed at restoring euglycemia (normal blood glucose concentration), and thereby attempting to keep both short-term and long-term diabetic complications associated with the disease to a minimum. The main classes of diabetic treatment drugs (oral agents) include glitazones, sulfonylureas, biguarides, alpha-glucosidase inhibitors, thiazolidinediones, and meglitinides.

Many diabetics benefit from taking two or more of these diabetes drugs, each of which targets a different problem. Combination treatment is so common now that some pharmaceutical companies market pills containing a combination of these oral agents.

The more serious side effects of these synthetic drugs include:


Death
Heart complications
Blackouts
Fluid in the lungs
Hypoglycemia
Convulsions
Allergic reactions
Yellowing of skin or eyes

There are numerous common nasty side effects including:


gastrointestinal problems
Bloating
Diarrhea
nausea
low blood sodium levels
headache
possible dehydration
weakness
fatigue
dizziness
respiratory effects
abdominal pain
lack of appetite
dark colored urine
muscle pain
anemia

and so on!

The FDA approved diabetes drug Muraglitazar, was found to double the risk of heart attack, stroke, or death, according to a study released on the Journal of the American Medical Association’s website. Oral drugs, such as Pioglitazone and Rosiglitazone, have been shown to cause or exacerbate heart failure and pulmonary edema.

The key point here is that drugs commonly prescribed to treat diabetes only suppress the systemic damage that has already occurred, and often creates further deterioration and weakening. Given these frightening realities it makes sense to look for natural cures for diabetes.


Natural Cures For Diabetes – Most Effective Herbals

Herbal extracts have been used to treat diabetes for thousands of years. Published clinical data has confirmed the efficacy of many of these extracts and shown the most effective to be:


Gymnema Sylvestre


Bitter Melon


Banaba


Pterocarpus Marsupium


While these herbal extracts from an important part of a scientific natural formula for diabetes they must be backed up by ingredients which not only target nutrient deficiencies which may have attributed to the condition in the first instance but also assist in better absorption and distribution of sugar in the blood stream.

The main problem with virtually all natural diabetic supplements on the market today is they do not contain enough of the most effective nutrients and therefore do not address diabetes from a holistic perspective. They only focus on blood sugar control. There should be ingredients aimed at helping strengthen the liver and eliminating toxins, along with other nutrients to help calm the body and help regenerate the cells within the pancreas, which, in turn may help improve the manufacture of insulin. This requires additional herbal extracts and other specialty nutrients.


Targeting The Root Cause Through Multi Action Ability

The most effective holistic diabetes formulas must contain the key herbal extracts listed above which in turn must be supported by at least the following herbals, vitamins, minerals and specialty ingredients, all combined in a synergistic way to enhance the efficacy of each other. This requires the expertise of highly qualified bio-scientists or chemists. Be sure that any diabetes formula you consider using have not been put together by marketers or doctors.


Valeriana wallichii extract
Milk Thistle Extract
Luteolin
Chromium
Copper
Zinc
Calcium
Magnesium
Manganese
Alpha Lipoic Acid

A broad spectrum diabetic supplement not only helps to control blood sugar levels and promote efficient insulin production and secretion, manage effective glucose metabolism (blood sugar uptake) and reduce the risks of potentially fatal diabetic complications, but also helps protect the body from serious diseases such as:


Kidney failure
Heart disease and stroke
High blood pressure
Non-traumatic amputations
High cholesterol
Nervous system damage
Cataracts, diabetic retinopathy and blindness

Natural Cures For Diabetes - Don’t Forget Your Omega 3’s

Any natural cure for diabetes should be complemented with omega 3 fatty acids. They are a key component in any diabetic’s treatment arsenal. Omega 3 fatty acids have been extensively scientifically proven to have significant cardiovascular benefits by lowering triglycerides and blood pressure, thus helping reduce the risk of heart attack and stroke. With the health risks now associated with the intake of fatty fish, rich in omega 3’s, the easiest way to incorporate omega 3 fatty acids into your diet is through molecularly distilled fish oil supplements. Healthy people should aim for 1000mg of Omega 3 per day.

While living with diabetes can be a debilitating and difficult struggle, it does not always have to be treated with high risk pharmaceutical drugs. The market is full of supplements posing as a natural cure for diabetes but as mentioned above most of these full well short in what they contain. This is because the majority of supplements are manufactured to a price. There is however a few supplement companies out there not burdened by shareholder pressures and long distribution chains. These companies have fewer costs meaning they can include more of the ingredients that should be there while still managing a reasonable profit. To learn more about this topic please visit www.nutritional-supplement-truths.com/natural-cures-for-diabetes


Brett Seagrott is a health researcher who previously worked for a manufacturer in the nutritional supplement industry and is the author of http://www.nutritional-supplement-truths.com In his site Brett reveals a number of industry secrets that supplement manufacturers don't want consumers to know. He has evaluated leading, well known multi ingredient nutritional supplements and presents in-depth, fair and transparent comparisons of these along with no holds barred reviews. This allows consumers to see which health and wellness vitamin supplement emerges as the best in the market and why.

Diabetes Walking Tips

Walking is a great exercise for a diabetic person to participate in. If you have diabetes then you should set a goal to walk each day about two miles or more. You should take it easy when you first start your walking exercise program. Don’t jump in too fast but start slow. A diabetic should gradually increase their walking to their goal. Just remember that participating in exercise is an excellent preventative measure to take against the diabetes disease.

Walking Shoes and Pedometer for the Diabetic

A person with diabetes should make an investment in a good pair of walking shoes and also a pedometer. The pedometer is a small device that is attached snug onto the person’s belt. The purpose of the pedometer is to count each and every step that the diabetic takes. This will enable the person to see how many steps they take during their daily walk. The steps can then be converted into miles. It is a very good way to monitor your exercise progress.

The Diabetic Should Gradually Increase the Walking Distance

As previously mentioned, the diabetic needs to start your walking exercise slowly if you are not in shape. Start with one hundred steps and increase at a comfortable rate each day. Write down the number of steps you take each day on a sheet of paper. You can easily determine how many steps you should take each day by looking at your recorded pedometer information.

More Walking Tips for the Diabetic

The following are tips that can help the diabetic improve their physical conditioning through daily walks.

1. You should always wear good walking shoes. Replace them when they start to get excessive wear.

2. Take your walks with a friend. This will help you enjoy the walk. A family member or good friend is a likely choice.

3. If you work outside the home environment, take your walk during your lunch hour instead of just sitting around. The diabetic needs to make certain they get their daily exercise every day.

4. Walking up and down stairs is another good form of exercise. You can help improve your fitness level by taking the stairs instead of the elevator or escalator.

5. Try to increase your steps measured with the pedometer so that your total walking distance increases each week to your goal level. It’s possible to improve your fitness level by turning your walk into a slow jog.

6. In addition, try parking your car so that you have a longer walk through the parking lot to get to your work building or store. Stay away from the close-up parking spots.


F. Terrence Markle is a successful webmaster and publisher of information on Type 1 and Type 2 Diabetes. For more information try visiting http://www.Diabetes.PrimeOnlineInfo.com, a popular website that offers tips, advice and resources on diabetes.

Care And Treatment Of Diabetes

The Diabetes symptom info

There are three different types of diabetes and each requires different treatment. Diabetes is not curable, it is a life long disease that can however be kept under control with proper care. Type 1 diabetes care – this type of diabetes is also known as insulin dependant diabetes; it often starts in childhood or before the age of 20. This type of diabetes occurs when one’s immune system gradually attacks and destroys the cells in the pancreas that produce insulin.

These are the typical symptoms of Type 1 diabetes: frequent urination excessive thirst unexplained weight loss unexplained hunger blurred vision numbness of lower limbs or tangling sensation tiredness and fatigue dry itchy skin sores that are slow to heal nausea, vomiting and stomach aches

People with Type 1 diabetes must use insulin daily failing which, can lead to glucose fluctuation in the blood stream and that can turn into an emergency situation at times. Proper monitoring of the blood sugar levels can alleviate the fear of having to be faced with such an emergency. The control of the sugar level can now be done right in your home with a specialized easy to use machine.

Type 2 diabetes care – in this case of diabetes the body fails to use properly insulin which is needed to take and use sugar from the blood cells, thus, causing high blood sugar.

Treating type 2 diabetes often needs planning your meals carefully in order not to raise blood sugar in the blood; when this step is not enough you will need to take specific medicines to bring down the blood sugar. In due time diabetes can cause severe side effects such as:

kidney failure – which can be treated only by kidney transplant Heart attack Amputation of limbs Blindness

The main way to take control of your diabetes is to educate yourself and learn how to efficiently keep down the blood sugar levels in your body. This requires perseverance on one’s part especially if you are taking care of a minor. Constant checking of your blood sugar level, often 4-5 times a day will help you take charge and not have to deal with an emergency situation.

Kerry Ng is a successful Webmaster and publisher of The Diabetes Info Blog. Click here for more helpful information on Diabetes: http://www.diabetes-info-blog.com/

5 Diabetes Causes And Treatments

Juvenile Diabetes info blog

The following notes show some interesting possible causes and suggested treatments of diabetes.

Causes:

1) Men with testosterone levels in the low normal range are much more likely to have diabetes than those with higher levels, independent of obesity.

2) Young couch potatoes have more to worry about than just their weight. New research shows that watching TV and not getting exercise increase children's risk of later developing type 2 diabetes, as well as heart disease and other conditions.

3) Some common blood pressure drugs can substantially increase the risk of diabetes, especially among those already at risk for the condition, U.S. researchers report.

4) People who suffer from job burnout (i.e. emotional exhaustion, physical fatigue, and cognitive weariness) may be prone to developing type 2 diabetes, according to a report published by Tel Aviv University in the journal Psychosomatic Medicine.

5) A new study says passive smokers may be at higher risk of developing diabetes according to the American study, published in the British Medical Journal. Toxins in cigarette smoke could affect the pancreas, which produces the blood-sugar regulating hormone insulin.

Treatments:

1) The American Diabetes Association's general exercise recommendations for people with type 2 diabetes include at least 150 minutes of moderate aerobic activity or 90 minutes of intense aerobics each week, spread out over at least three days. It also recommends strength training on three days each week.

2) U.S. researchers reported recently that soy yogurt, especially with fruit in it, may help control both type 2 diabetes and high blood pressure. The researched studied certain plant compounds that affect enzymes targeted by diabetes drugs, notably alpha-amylase and alpha-glucosidase.

3) Researchers from New Zealand's Auckland University of Technology found that combining resistance training (e.g. weight lifting) with aerobic workouts appears to be the most beneficial for type for long-term control of blood sugar control than either form of exercise alone. Exercise is an important part of therapy for type 2 diabetes since physical inactivity increases diabetes risk.

4) An effective management of Type 2 Diabetes includes a close attention to a balanced diabetes diet with regular exercise. The diet must consist of the right amount of proteins, carbohydrates, fats, minerals and vitamins. A high fiber with low salt and sugar regime would be very useful.

5) A good exercise includes brisk walking or cycling for about 20 to 30 minutes each day for about three days a week. A proper diet with adequate exercise should allow you to control both your weight and blood sugar. Sugar level should be measured and monitored regularly. It is advisable that you acquire your own BGM (Blood Glucose Meter).


John Woon (Sung-Liang) is Rubber and Latex Consultant, with about 30 years' experience as a senior rubber technolgist and scientist in the rubber and latex industries.
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More About Child Diabetes And How To Combat The Disease

When a child in the family suffers from diabetes, parents and family members will be heart broken. There has been a sharp rise in the number of cases related to child diabetes in the past 30 years.

In the opinions of most physicians, diabetes in children is resulted directly from the consumption of junk and fast food, a trend which is growing among the younger generations and is a cause for concern.

The development of child diabetes, also known as Type 1 Diabetes, in a very large extent, is attributed to lifestyles and eating habits. For instance, children prefer spending time watching TV to exercising and eating junk food to taking proper meals. This is the reason why so many children are becoming obese.

The symptoms of diabetes in young children are very similar to those of the adult sufferers. The most common ones are fatigue, weight loss and frequent thirst and urination. Sometimes, the child can have frequent stomachaches, headaches and irritable behavior.

With the manifestations of these symptoms, the child should be taken for a thorough medical check up. This will ensure that the child can receive proper treatment if found to have developed diabetes.

Other than insulin injections, a proper diabetes diet for children is the greatest tool to combat the disease. With a correct diet, the child with diabetes can live and breathe like other normal kids. Consult a professional dietician for a correct diet for the diabetic child.

While keeping an eye on the blood sugar levels of the diabetic child, the diet plan should have all the nutrients that are crucial for the growth of the child. It is rather challenging to have the diet worked out in the first three to four months.

Parents and the dietician will have to work together to come up with the right quantity and combination of food. It is indeed a balancing act, as on the one hand blood sugar of the child must be kept at the right levels while ensuring that the child is kept active and able to lead a normal and healthy life.

For more information on Diabetes Care and Diabetes Symptoms in Children please visit http://diabetescare.healthorfitness.com/, a site that provides useful resources and information on Diabetes.

Juvenile Diabetes info blog

Pregnancy and Diabetes

When you are pregnant, there are many things that you can do to ensure your health and the health of your baby. When you have diabetes, it is essential that you take extra precautions to have a healthy pregnancy. Studies show that babies born to women with diabetes are at a greater risk for birth defects because high blood glucose levels and ketones can pass through the placenta to the baby.

The most important thing you can do to ensure a healthy baby is to make sure that your diabetes is in control before you get pregnant. The better control you have of your blood glucose levels, the less chance your baby has of being born with a birth defect. Many of your babies organs are formed before you even know you are pregnant so the time to take control of your diabetes is before you try to conceive a child.

During pregnancy, careful monitoring of your diabetes will help your pregnancy to progress smoothly. If you have type 1 diabetes, being pregnant will bring changes to your insulin regiment. While you are pregnant, you will need more insulin, so your doctor will put you on a schedule to slowly increase the amount you take each month. As the placenta produces certain hormones, it causes your body to require more insulin. These hormones are important to your baby’s growth, but they block the action of your insulin, meaning you will have to increase your dosage.

If you have type 2 diabetes, you might have to switch the type of oral medication that you take. Some medications, such as metformin are safe during pregnancy, but not all diabetic medications are recommended for pregnant women. Some women with type 2 diabetes are given insulin shots for the duration of their pregnancy, because it is safer than oral medication. If you control your diabetes through diet, you might need to see a dietician to help you plan menus that take into account your baby’s nutritional needs.

You can also help your doctor treat you by maintaining careful records of what you eat, exercising regularly, and making sure that you eat at regularly scheduled times. If you don’t have a regular exercise routine before you get pregnant, don’t start a strenuous program. Choose low impact exercises such as walking, low impact aerobics, or even swimming.

Once your baby is born, your blood glucose levels may be hard to monitor. The hormones that are going through your body can make your glucose levels unpredictable, but continue to monitor them and take your medication. If you plan to nurse, talk to a dietician about planning a menu that provides the extra nutrients you need and helps keep your blood sugar levels stable.

Having a baby is a wonderful experience. Making sure your diabetes is under control when you are pregnant helps you to enjoy your pregnancy more.


DiabetesCondition.com provides information on pregnancy and diabetes, diabetes management, diabetes treatment, diabetes supplies, glucose meters, diabetic testing supplies, self-help, identification and prevention of immediate and long-term diabetes complications, and other information to help with the prevention and management of diabetes.

Recognizing Diabetes Symptoms

If you happen to be a diabetic or know one who is, recognizing what diabetic symptoms are is important. This is also true if you have a strong family history of diabetes; you’ll want to be aware of the symptoms in case you develop the disease, too.

It’s important to know that not all cases of diabetes will show diabetes symptoms unless the diabetes is severe. Others will have early symptoms that can be picked up if one is vigilant. For example, one symptom of early diabetes is that of episodes of “low blood sugar”, also called hypoglycemia. With this symptom, a person will experience shakiness, sweating, hunger pangs and dizziness because the insulin has overshot the target blood sugar.

Those with diabetes symptoms related to very high blood sugar often feel a general sense of illness, weight loss and nausea. They can also feel dizzy or light-headed. When these symptoms occur, the blood sugar is often greater than 300 mg per deciliter but can be as high as 600 milligrams per deciliter. Blood sugars above 600 milligrams per deciliter can cause an altered sense of consciousness and a diabetic coma.

Those with Type I diabetes have slightly different diabetes symptoms. These individuals have some of the same symptoms of Type II diabetes but can get into much more severe symptoms such as diabetic ketoacidosis. This occurs when byproducts of metabolism, called ketones, build up in the body. This causes stomach pains, generalized loss of consciousness and coma, which can be fatal. Type I diabetics can also have symptoms of low blood sugar if they take too much insulin.

Diabetics can develop diabetic symptoms, even if they are in moderate control. Diabetics carry a risk of losing nerve function to the nerves of the legs, a condition called peripheral neuropathy. This results in the inability to feel things with one’s feet. Diabetic foot ulcers can develop as a result of poor nerve and circulatory function.

Diabetics can develop the diabetic symptom of poor vision. This is because untreated diabetes causes changes in the blood vessels in the eyes so that the vision becomes poor. The condition is called diabetic retinopathy and can be treated by using laser treatments to the retina.

Kidney disease is another diabetic symptom. This generally happens when the diabetes is poorly treated. There may or may not be actual symptoms, like water retention, but tests will show that the kidneys are failing. This can lead to needing a kidney transplant or dialysis if the symptoms are severe.

The cardiovascular system can play a role in diabetes. Peripheral vascular disease, or poor circulation to the legs, is a diabetic symptom. This can result in cold feet or foot ulcers in diabetics. The heart can also be involved. Diabetes is a risk factor for having a heart attack. This is the biggest reason why early and careful control is important for diabetics at all stages of the disease. In fact, most of the complications of diabetes can be improved by improving the various diabetic symptoms early.


Diabetes Symptom brings you the latest news on the diabetes symptoms. Diabetes symptoms are ever increasing each day and we want to bring you the most up-to-date information online. Also check out our latest information page at http://www.diabeteswelfare.com/

Juvenile Diabetes info blog

Studies on Chromium Supplementation in Diabetes

High blood sugar in diabetes is due to less insulin production or resistance to insulin (body does not respond to insulin). Increase blood sugar can lead to complications of diabetes. Studies have shown that nutritional supplements like chromium and alpha lipoic acid plays an important role in the management of diabetes along with standard treatment of diabetes.

Chromium is an essential trace mineral, a mineral that is required by the body in small amount. It is required for metabolism of carbohydrate and fats, and it also helps cells to respond properly to insulin.

Chromium increases insulin binding to cells and insulin action on cell, which results in improvement of blood glucose control in diabetic patients. It also increases insulin receptor number on cells, a small structure on cell surface to which insulin binds and produces its effects on cell. Since chromium acts by increasing insulin efficiency, so lower amount of insulin is required in presence of chromium.

Studies have shown that high blood sugar in diabetes decreases chromium concentration in blood, so supplementation of chromium along with standard treatment of diabetes has been recommended in several clinical reports. Some latest clinical studies have also proved the safety and therapeutic value of chromium supplementation for the management of high cholesterol and sugar in subjects with diabetes.

A clinical study published in ‘Diabetes Care. (2006, August)’ has shown that chromium supplementation in subjects with type 2 diabetes significantly improves insulin sensitivity and glucose control. Chromium supplementation also reduced body weight gain and fat accumulation.

Reduction in blood sugar & improvement in insulin sensitivity with chromium supplementation decreases the risk for diabetes complications.

A review article published in Diabetes technology & therapeutics (2006 December) has mentioned that 13 of 15 clinical studies involving a total of 1,690 subjects reported significant improvement in at least one outcome of glycemic control. (Glycemic control is a medical term used for blood sugar levels in a person with diabetes). Chromium supplementation had reduced blood glucose, cholesterol, and triglyceride levels and reduced requirements for drugs for diabetes.

A study was conducted to investigate the effects of chromium supplementation in elderly diabetic patients (published in International journal for vitamin and nutrition research, 2004 May). Chromium supplementation was given along with standard treatment for diabetes. Results of the study have shown that supplementation with chromium was beneficial in improvement of blood glucose control and also lowered blood lipid levels like cholesterol levels.

Along with chromium, alpha lipoic acid, vanadium and some other supplements like evening primrose oil, herbs like fenugreek also help in the management of diabetes.

Author is a freelance writer on health topics. For detail information on supplements for diabetes and for scientifically formulated supplement, please visit http://www.truevalue4money.com/diabetes/supplements.html